Dean M. Becker

Resilience is an enormous concept. It plays out in all domains of our lives, and until the work of Drs. Andrew Shatté and Karen Reivich, co-authors of The Resilience Factor, resilience was seen only as a single competency. Their research has shown that resilience is actually made up of 7 factors, or inner strengths – Emotion Regulation, Impulse Control, Causal Analysis, Self-efficacy, Realistic Optimism, Empathy, … [ Read more ]