One thing we can claim with complete confidence is that fear is indispensable to courage, that it must always be present for courage to exist. You must be afraid to have courage. Suffering is not, by itself, courage; choosing to suffer what we fear is. And yet, too great a distinction is made between moral courage and physical courage. They are in many instances the same. For either to be authentic, it must encounter fear and prove itself superior to that fear. By fear, I mean the kind that entails serious harm to ourselves, physical or otherwise, the kind that wars with our need to take action but which we overcome because we value something or someone more than our own well-being. Courage is not the absence of fear, but the capacity to act despite our fears.
…If fear is a condition of courage, so too is love. It is love that makes us willing to sacrifice, love that gives us courage…Love makes courage necessary. And it’s love that makes courage possible for all of us to possess. You get courage by loving something more than your own well-being. When you love virtue, when you love freedom, when you love other people, you find the strength to demand courage of yourself and of those who aspire to lead you. Only then will you find the courage, as Eleanor Roosevelt put it, “to do the thing you think you cannot do.”