Balance is not a math problem: It’s not a matter of shifting a few hours each week from one activity to another. If it were that easy, everyone with a PalmPilot would look as serene as the Dalai Lama. Balance is a design problem — a matter of coming to terms with your values and priorities, of reckoning with the trade-offs that they require. Balance is not about willpower. If you depend only on willpower, you’re likely to cave in whenever you feel pressured, tired, or unhappy. Balance is about discipline: It’s about deciding what’s important and then creating a structure that defines how you spend your time.
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