All of us differ dramatically in our attitude towards habits, and our aptitude for forming them. From my observation, I began to realize that just about everyone falls into one of four distinct groups: Upholders, Questioners, Obligers, and Rebels.
The key question is: How do you respond to an expectation? We all face two kinds of expectations:
1. Outer expectations: meet a work deadline, observe traffic regulations
2. Inner expectations: stop snacking, start running
Content: Article
Author: Gretchen Rubin
Source: Harvard Business Review
Subjects: Organizational Behavior, Personal Development
Author: Gretchen Rubin
Source: Harvard Business Review
Subjects: Organizational Behavior, Personal Development
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